FRESH VIEWS FREE MINI EZINE |
FRESH VIEWS MINI E-ZINE
Humor is mankinds greatest blessing.
Driving on a long road trip last week, I grew sleepy. An interesting CD I was listening to blurred into the background. When chewing gum and drinking coffee didnt help, I stopped and found a book on tape by David Sedaris called Holiday on Ice. The very first essay described his stint as a department store Christmas elf. I laughed so heartily that I was suddenly wide awake! And then, of course, laughing at David Sedaris as an elf reminded me of the time my daughter Lisa got a job at Wendys. The first day she blew up balloons for hours. Then they gave her the Wendy costume and sent her into the bathroom to change. She went into the bathroom and climbed out the window. That was her first and last day of work at Wendys. Picturing that teenager climbing out the window instead of wearing a Wendys costume had me laughing again. Humor can be so therapeutic! When my parents were in their 90s I talked with them on the phone every night. Sometimes there wasnt much to talk about, so I shared jokes with them. Even when their memories were failing, they responded immediately to many jokes, and the laughter had a calming, healing effect. Usually what tickled was a slight twist, something they didnt see coming. Heres one they liked: Mahatma Gandhi said, If I had no sense of humor, I would long ago have committed suicide. Humor is really a way of seeing, of putting things into perspective. It makes us more resilient. Henry Ward Beecher got it right when he said, A person without a sense of humor is like a wagon without springs. Its jolted by every pebble on the road. People who are easy with humor see comedy even in seemingly impossible situations. And the great news is that when we laugh, it registers in our bodys chemistry, reversing unhealthy stress reactions. The bad news is that many of us forget to use humor, to laugh often. The average child laughs about 400 times per day, the average adult 15 times. How did we lose those 385 laughs? How can we cultivate humor? Laugh more?
Reach me: 1-888-907-HOPE (4673)or e-mail sharon@hopellc.com. I am a personal and executive coach and would be happy to offer you a complimentary coaching session by phone.
Sharon Eakes | 720 Maple Lane | Sewickley, PA 15143
FOCUS: Humor
Disciplines: Mental Models, Personal Mastery, Systems Thinking
Mark Twain
Thoughts
What do you get when you cross an abalone with a crocodile?
When you do it right, you get an abadile. When you do it wrong you get a crocobalone.
Coaching Tips
Invitations
Each month FRESH VIEWS focuses on a single topic, relates it to one of the five disciplines of a learning community, and offers a coaching tip and a follow-up telegathering. Please forward it to friends and colleagues. My purpose in writing FRESH VIEWS is to nurture, prod and encourage readers to think and talk about these topics with their families, friends and colleagues. Mine is only one view. Multiple conversations may deliver us to insights only hinted at here. Such a process sustains the vitality of learning relationships, learning families, learning organizations and learning communities.
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